"The 30 day Champions Challenge was excellent! A really effective mix of an inspiring, motivational speech, mixed with some self-reflection and personal target setting. This was combined with a 30 day challenge to change habits and focus on some self-improvement activities using internal colleagues as accountability partners. It worked really well and the momentum created will be sustained long after the sessions. Thanks Jamie, we’d definitely like you to come to run this with another group!"

Julia Tarpey - HR Director, Unity Trust Bank